Dr. Carr Integrative PT/ Our Methods

Our Methods

Our Integrative Physical Therapy provides

Specially Developed Holistic Rehabilitation Techniques

With results that may provide long lasting natural pain relief and can accelerate your recovery from injury. Utilizing a blend of traditional Western Physical Therapy fused with Innovative Alternative Methodology. We are confident that our methods will help you get better for the long run.

Hands-on Treatments Include

  • Pressure Point
  • Myofascial Release
  • Soft Tissue Mobilization
  • Visceral Mobilization
  • Joint Mobilization
  • Craniosacral
  • Neurovascular
  • Functional Mobilization

Exercise Interventions May Include

  • Functional Movement Patterns
  • Strengthening
  • Gait
  • Body/Lifting Mechanics
  • Active Stretching
  • Neuromuscular Education
  • Balance
  • Proprioception Training
  • Sport Specific Exercises
  • Yoga Poses

Custom Tailored Exercises

Emphasize a Return to Peak Performance

Simple specific rehabilitation exercises are taught to you by Dr. Carr. They will become part of your home exercise program to be practiced between physical therapy sessions.

The body renews itself and benefits from exercise promoting circulation, function, balance and improved posture. However, Dr. Carr Physical Integrative Therapy does not believe in the phrase "no pain, no gain"... forcing you to perform an activity your not yet ready for. Rest assured with Dr. Carr, helpful healing exercises will be integrated into your individualized program at the appropriate time. But not before your body is ready.

This more gentle, well timed, guided introduction to your personalized exercise program helps minimize unnecessary discomfort. The musculoskeletal system may be limited in flexibility, strength, endurance, balance or coordination. These areas will be addressed according to your needs. It is difficult to mimic exercises provided to you in a gym setting, this is why we believe it is especially important to create a home exercise program specific to the types of activities you do. Whether you have just come out of surgery or have had pain for several years. Our exercises focus on utilizing your own weight along with the use of compact therabands, balls, and small weights. Which allow for simple yet effective exercises to help you reach better levels of function.

We pride ourselves on

Educating Our Patients
About Their Injury

Whether it is due to time constraints or other factors, many people may not receive in-depth information about the inner workings of their injury and related pains by other healthcare providers.

Dr. Carr Integrative Physical Therapy educates our patients using Interactive Anatomy Lessons, Clinical Experience and Evidence Based Practice. We have found that providing our patients with a better understanding of their injury, improves their physical awareness, and helps the patient to understand how to take better control of their own healing path.